By now you have most likely heard of High-Intensity Interval Training or HIIT. When doing a HIIT workout the goal is to put out maximum effort with every exercise. Whether I am doing a HIIT session myself or training a group, it is essential to have the music to help drive the intensity. Here is a list of my 20 favorite workout songs.

Are you ready? – Creed
Dragula – Rob Zombie
Love Removal Machine – The Cult
Bodies – Drowning Pool
Dr. Feel Good – Mötley Crüe
Boom – POD
Feel Invincible – Skillet
Click Click Boom – Saliva
Rawkfist – Thousand Foot Krutch
Cut the Cord – Shinedown
Walk – Pantera
Enter Sandman – Metallica
Thunderstruck – ACDC
Down with the Sickness – Disturbed
Kick Start My Heart – Mötley Crüe
State of my Head – Shinedown
Riot – Three Days Grace
Centuries – Fallout Boys
Monster – Skillet
Devil – Shinedown


Try these out and let me know what you think. Also, you can post your favorite song list. I can always use suggestions for my classes.

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